RSSInsomnia
04 Jan 2010 No Comments
in Life, Me, me, me, Work
For the past week or so I have been having a really hard time getting to sleep at a reasonable hour. I’m pretty sure it had a lot to do with being off work; it didn’t matter if I went to bed late because I could sleep in.
As it got closer to return to work time I started trying to get myself back on track as far as going to bed and falling asleep at a normal time. Instead I found that it was taking me longer and longer to fall asleep and even when I got to sleep I’d only stay sleeping for anywhere between ten minutes and two hours.
So I was pretty much RAGE-Y!Zombie at work today. Well, work was an absolute joke of a gong show, but I’m not ever going to talk about that.
When I did finally fall asleep sometime after 5:00am I had a bizarre dream where I was in a classroom talking to different versions of myself.
Tonight I’m going to have a hot bath, take some melatonin (even though it did jack for me last night), dab on some TKO and hopefully get some restful, restorative sleep tonight.
I hope this doesn’t become a trend.
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